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更新时间: 2023-11-16 08:16:35
版本号: 1.9
App介绍
7MinuteTVWorkout是一款Preciseandmulti-regionalone健康健美类型的app，为您提供最新7MinuteTVWorkout官方IOS版下载。
Scientificallyproven7MinuteWorkoutcomestoyouriPhoneandiPadafterbeingasuccessonAppleTV!
Takeabreakfor7minutesandbefit.Noequipmentrequired!
TheperfectHighIntensityCircuitTrainingforbusypeople.
◉FeaturedbyAppleintheHealth&FitnesscategoryontheAppleTVAppStore
◉"The10bestAppleTVappstograbondayone(andhonorablementions)"-9to5mac.com
◉"34appstotryoutonyourbrandnewAppleTV"-CultOfMac.com
◉"ThebestAppleTVappsandgamesforyourbigscreenTV"-iDownloadBlog.com
◉ThebestpaidIntervalWorkoutappforAppleTV,#25Top-PaidOverall,#2incategory-SlideToPlay.com
Theseven-minuteworkout,asmadepopularbyaNewYorkTimesarticlecoveringacircuitworkoutpublishedintheAmericanCollegeofSportsMedicine'sHealth&FitnessJournal.
Do12exercisesfor30seconds,andpausefor10secondsbetweeneachexercise.
Theapphighlights:
◉12scientificallyprovenexercises
◉HDvideoinstructionsforeveryexercise,performedbytherealfitnessmodel
◉Voiceguidanceforeveryworkoutstep
◉Timersandcountdowns,voice-narratedandbeautifullycraftedforthetiniestdetail
◉Trackyouractivityonacalendar
◉Exerciseinstructionswithvideostolearnmorewithoutrush
◉Playmusicfromyourfavoriteplayerinthebackground
◉Beautifullydesignedforeveryscreensize
◉Speakingyourlanguage:EnglishandPolishfornow,morecomingsoon
AnumberofstudiessuggestthatsuchHighIntensityCircuitTraining(HICT)canboostmetabolism,fightweightgainandevenaddyearstoyourlife.
Nomoreexcuses,it'sjust7minutes.Justdoit!
Followusontwitter@7minTVworkout
对7MinuteTVWorkout有什么评价可以在下方的评论中和大家分享。如果是其他问题可以直接联系7MinuteTVWorkout的官方。
热门用户评价
用户cooper_123评价：不错的健身软件
最近更新
Thisversionbringsappsizeoptimizations,andthelatestiOSanddevicessupport!
Howareyourworkoutsgoing?
厂商：Roman Shevtsov
语言：多国语言
包名：com.rshev.sevenTV
大小：73MB
官网：