HEUSS

HEUSS-ProgrammeMusculation是一款体育类型的app，为您提供最新HEUSS官方IOS版下载。

This app offers many defined musculation programs.
You can choose to train in the gym or at home; 3, 4, or 5 times a week and with different types of training (split routine, push-pull, Full-body, Half-body and with or without equipment)

How to use it:

- choose where you want to train: "gym" or "home"
- choose your training frequency: "3", "4" or "5" times per week
- choose a type of training "Split routine", "Half-body", "Push-pull", "Full-body", "body weight" or "with material"
- then, START the program !

Note: for each exercise, you have an alternating exercise if the machine is busy or if you want to change an exercise.

No subscription is required, once the application is purchased, you have unlimited access to all programs!

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