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更新时间: 2023-07-21 21:14:37
版本号: 2.0
App介绍
RoyHarrisGripFighting是一款体育类型的app，为您提供最新RoyHarrisGripFighting官方IOS版下载。
BeltLevel:Mid-whitetolow-purple.
Emphasis:Controllinganopponentusinggrips,aswellasescapingfromthegripsyouropponentappliestoyourgi.
Beingalmost100minutesinlength,thisappteachesanddemonstratestheory,severalmajorgrips,severalmajorgigriplocations,severalminorgigripslocations,abunchofmajornogigrips,somepincerandwristhookinglocations,howtobreakfreefromthesegrips,80+techniques,somesparringandafewhandfulsoftrainingmethods.Whenallofthisisputtogether,youcanseehowitwasdesignedtotakeyourgiandnogitrainingtothenextlevel!
KnowinghowtoGRIPFIGHTisfundamentaltogetting,andkeeping,theedge!Ifyou'rereadytotakeyourgametothenextlevel,downloadthisone-of-a-kindapptoday!
Hereisanoverviewofeachchapter:
Chapter1-Introduction
Chapter2-Theory
Chapter3-GiGrips
Chapter4-MajorGiGripLocations
Chapter5-MinorGiGripLocations
Chapter6-VariousNoGiGrabs
Chapter7-WristHooks
Chapter8-ForearmPincers
Chapter9-NoGiControls
Chapter10-Grab,Hook,PincerLocations
Chapter11-ApplyingPresure
Chapter12-GripCombinations
Chapter13-GripsInMotion
Chapter14-NoGiControlsinCombination
Chapter15-BreakingtheGiGrips
Chapter16-StrengtheningYourGrip
Chapter17-Extras
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厂商：Roy Harris
语言：多国语言
包名：com.royharris.RHGrips
大小：46MB
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